Physical Education 
Exercise has been shown to aid to depression. It has also been shown that exercise makes the mind work better and gives your body more enery.
Generally, we exercise everyday. We do stretches, exercise large muscles, and build aerobic fitness. Be prepared to get down on the ground and get dirty and sweaty. This is no wimpy PE. Behavior Expectations at PE
I expect you always try your best. This means your attention is on the PE activity occurring at the time. You are stretching to the best of your ability, doing push ups to the best of your ability, etc.
When playing sports you must show effort. I could care less what your effort results in in terms of winning or losing the point. You should play with sportsman like conduct at all times. Support your team mates, don't hog the ball because you think you play better, and don't worry. Play to have fun! |
